Pro shop

From the ground up

The mornings are colder and the fairways wetter, and there is no worse feeling than soggy socks by the second hole. We have just restocked the FootJoy Traditions range in store: white prohide leather, waterproof, and a fit that holds up through 18 holes whatever the Cape winter throws at you.

Set my size aside

Harry Solomon League, Round 2

The boys went down swinging against league leaders Westlake. Met 2.5 - 5.5 Westlake. The team sits sixth on the log. Show them some love ahead of Royal Cape on Saturday.

Metropolitan Matchplay Championship

The top 16 from the Men's Club Champs have gone head to head. Round 1 is done and the quarterfinalists are through. Full bracket on the website.

Happy birthday to the members celebrating another trip around the sun this week.

Tue 26	Matthew Leigh, Louis Perk, Richard Tissiman
Wed 27	Nicholas Brown, Ryan Copeland, Jo Elkin, Liezel Geyser, Derek Whiteside
Thu 28	Johnny Christodoulides, Brett Foord, Christopher Rawbone-Viljoen, Andy Wood-Callender, Michael Zipp
Sat 30	Bernard Bultemeier, Sam Crocker, Adriaan de Doncker, Gavin Douglas-Hamilton, Barbara Fisher, Jacci Myburgh, Jean Nortje, Sean Webster

Quiz Night, Wednesday 10 June

Dinner is sorted, with a bit of fun on the side. Think you have the smartest fourball in the club? Stay after your round and test your knowledge.

Enter your team

Monthly Mixed, Sunday 21 June

We are mixing it up again next month. Grab your partner and a couple of friends for another memorable Sunday at the Met.

Join us

Our 2nd League team beat Westlake at Somerset West, and our 5th League ladies fell just short against Bellville. Huge congratulations to Bev Button, who won the Women's Gross title at the Milnerton Senior Open with a gross 76. Flying the Met flag high.

Wednesday Betterball Stableford, sponsored by Alpine Scaffolding

1st 45 pts, Evan Darcy-Jones & Peter de Klerk
2nd 43 pts, Melvin Sinclair & Lionel Fisher
3rd 43 pts c/o, James Davey & Gunter Muller

Tuesday Individual Medal

1st 71, Jo Elkin   2nd 73, Bev Button   3rd 74, Letizia Milani

EOGA · Tijana's tip

Finding your tempo

Tempo is the rhythm of your swing, the ratio of your backswing to your downswing. It drives whether your sequence fires in order: legs, hips, trunk, arms, and only then the clubhead. Start fast and slow down and the chain breaks, because the body does not recognise the change.

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